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      • Scottish Weekly News 23 September 2019
        • 23 Sep 2019
        • Wellington Scottish Athletics Club
        • Options for the week  Tuesday 6.15pm. Tuesday Night Session, Outside Freyberg Pool - contact  Andy  and  Rowan  for info, or check Facebook. Thursday 5.30pm. Thursday night run from the Kupe ...
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      • Scottish Weekly News 16 September 2019
        • 16 Sep 2019
        • Wellington Scottish Athletics Club
        • Options for the week  Tuesday 6.15pm. Tuesday Night Session, Outside Freyberg Pool - contact Andy and Rowan for info, or check Facebook. Thursday 5.30pm. Thursday night run ...
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      • Family Rivalry
        • 10 Sep 2019
        • Wellington Scottish Athletics Club
        • Tim: I wasn't aware of any rivalries. I'm clearly the best. Claire: Well I think that you and Malcolm were at your top competitive game at different times so there didn't really seem a need ...
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      • Scottish Weekly News 9 September 2019
        • 9 Sep 2019
        • Wellington Scottish Athletics Club
        • Options for the week Tuesday 6.15pm. Tuesday Night Session, Outside Freyberg Pool - contact  Andy  and  Rowan  for info, or check Facebook. Thursday 5.30pm. Thursday night run ...
        • Not tagged

      • Rivalry - the legal super drug
        • 8 Sep 2019
        • Wellington Scottish Athletics Club
        • New York University's Galvin Kilduff has made a career out of researching rivalry. Early on in this career, while working on his doctoral dissertation , he made a surprising discovery. ...
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      • Michele and Bernie: Sisters, Rivals, Friends
        • 6 Sep 2019
        • Wellington Scottish Athletics Club
        • Sisters Michele Allison and Bernie Portenski are two of our club greats. Here, Michele recounts their long history of competition and friendship. With the passing of what would have been ...
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      • The WHAC-Scottish Rivalry
        • 4 Sep 2019
        • Wellington Scottish Athletics Club
        • On The Run continues to explore the issue of rivalry in running by talking with two Wellington stalwarts and rivals, Wellington Harriers' Paul Hewitson and Wellington Scottish's James Turner ...
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      • Scottish Weekly News 2 September 2019
        • 2 Sep 2019
        • Wellington Scottish Athletics Club
        • Entries opened for the Agency Group 10000m race today. Sign up now and run a PB on 9 November. Options for the week  Tuesday 6.15pm. Tuesday Night Session, Outside Freyberg Pool - ...
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      • Inheriting the Crown
        • 30 Aug 2019
        • Wellington Scottish Athletics Club
        • With Nigel Roberts in banished in exile to Trump land, I seem to have rather dubiously inherited the crown of the oldest runner in the club. As a non-royalist (I dare not use the word Republican), ...
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      • The oldest runner’s crown
        • 28 Aug 2019
        • Wellington Scottish Athletics Club
        • Mirror, mirror on the wall, Who is the oldest runner of them all? During the 2017 and 2018 harrier seasons, I think it was correct to say that I was the oldest member of the ...
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      • Scottish Weekly News 26 August 2019
        • 26 Aug 2019
        • Wellington Scottish Athletics Club
        • If you are thinking about coming to Road Relays in Feilding let us know by filling out  this form . In the next week, we need to decide how many beds to book at our hotel. Once we make that decision ...
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      • Rivalry
        • 26 Aug 2019
        • Wellington Scottish Athletics Club
        • One of my earliest memories is sitting at the kitchen table with the radio listening to the 1980 Olympic Men’s 800m final from Moscow. My Dad was a huge John Walker fan and as New Zealand ...
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      • Scottish Weekly News 19 August 2019
        • 19 Aug 2019
        • Wellington Scottish Athletics Club
        • We had 21 teams at Bays Relay last weekend despite the appalling weather - that compares to 18 teams for each of the previous two years. Looking ahead it's Wellington Road Champs this Saturday; Te ...
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      • Palmy, pies and parkrun
        • 19 Aug 2019
        • Wellington Scottish Athletics Club
        • On Friday 4 October, hundreds of runners from around New Zealand will make the annual pilgrimage to the town or city hosting National Road Relays. This year that honour is bestowed on Feilding, New ...
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      • You know the drill
        • 15 Aug 2019
        • Wellington Scottish Athletics Club
        • “You can’t make the grass grow faster by pulling on the blades” – African Proverb For most people who take up running, the appeal of the sport is its simplicity. It is one of the easiest ...
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      • Scottish Weekly News 12 August 2019
        • 12 Aug 2019
        • Wellington Scottish Athletics Club
        • This weekend it's time to start obsessing about relays - with the Bays Relay and Frenzy Relay on the south coast. Options for the week  Tuesday 6.15pm. Tuesday Night Session, Outside ...
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      • Coaching Coordinator’s Corner
        • 7 Aug 2019
        • Wellington Scottish Athletics Club
        • Our series on coaching continues, as On the Run chats with the Wellington Scottish coaching coordinator, Jamie White. How long have you been a member of Wellington Scottish, and what have been ...
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      • Scottish Weekly News 6 August 2019
        • 6 Aug 2019
        • Wellington Scottish Athletics Club
        • Cross country season is over. It's time for road running season - culminating in the NZ Road Relay in 10 weeks' time! Options for the week  Tuesday 6.15pm. Tuesday Night Session, ...
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      • The Long and Winding Road to a Coach
        • 4 Aug 2019
        • Wellington Scottish Athletics Club
        • Peter Stevens had a rich personal history with Wellington Scottish and a track record of outstanding results. What brought him to his long-term coaching relationship? He tells his story and ...
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      • Self-coaching: challenges and rewards
        • 2 Aug 2019
        • Wellington Scottish Athletics Club
        • Running without a coach can be fun and it can be liberating - especially if you do your research, and especially if you are Nicholas Bagnall. Nicholas tells us about coming late to running, ...
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      • It’s not about the workout
        • 31 Jul 2019
        • Wellington Scottish Athletics Club
        • Valentino is known for his relaxed and sometimes unorthodox approach to coaching – and for the PBs that his runners consistently achieve. Here he gives us a peek into his holistic training ...
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      • Scottish Weekly News 29 July 2019
        • 29 Jul 2019
        • Wellington Scottish Athletics Club
        • This weekend the cross country season comes to an end with the NZ Cross Country Championship at Harcourt Park. Options for the week  Tuesday 6.15pm. Tuesday Night Session, ...
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      • The cool cats of coaching
        • 28 Jul 2019
        • Wellington Scottish Athletics Club
        • Scottish's coaches are a diverse bunch. The expression that pops to mind is herding cats. Anyone who has owned a cat knows they come in many varieties but they all like to watch other people work. ...
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      • On the Run – The Coaching Issue
        • 25 Jul 2019
        • Wellington Scottish Athletics Club
        • Simon Keller You know how to run, and you know how to use the Internet. Within minutes you could find yourself a training plan written by an accomplished coach and tailored to a runner with ...
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