With an array of classes on offer all specifically designed to get the endorphins flowing, leave you feeling worked out and like you’ve earnt that glass of weekend wine we thought we would breakdown our top five to start your January off right!
Coming in at number five we have Muscle Max, this full body weights-based workout is designed to get you toned, build muscle and create definition.
Action from last week’s Colts semi-finals semi-final between Poneke and Norths. Poneke are back at home tomorrow hosting Old Boys University in the Division 2 decider. Photo: Bob O’Neill. By Scott MacLean & Steven White It’s the club rugby Colts finals, the start of the National U85kg Knockout Cup competition, Reserve Grade quarter-finals and Presidents...
Zoe Benson has become the first women’s player to commit to the Wellington Phoenix through to 2029. The New Zealand age-group international has signed a three-year contract with the Phoenix, the first two years of which are on scholarship terms.... The post Exciting young attacking player signs first pro deal with the Nix appeared first on Wellington Phoenix.