Wellington Runners & Walkers (WRW) / June 2009
The Wellington Marathon Clinic was established in 1979 to promote regular recreational group runs and to provide support and advice to runners of all grades and abilities; not just the elite. Currently we have about 200 members.
July 2009 | May 2009-
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Fluid during race
- Wellington Runners & Walkers (WRW)
- Rebecca Kendall: I have been training for, and am incredibly excited about the Harbour CIty Marathon in a couple of weeks but wanted some advise (as it will be my first one) on nutrition during race. Is it advisable to have extra gels or drinks available at the aid stations or is the energy drink provided sufficient?Would appreciate your help...
- Automatically tagged as:
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Weekly Report Sunday June 21
- Wellington Runners & Walkers (WRW)
- Hi EveryoneOK – so I lied last week. The weather turned out quite good for getting out and about. One of my group said it was ‘perfect running weather’ which was perhaps pushing it a bit, but it was not too bad. Then came the rest of the week and we are not looking too flash for the weekend. BUT – to repeat what I said last week
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Weekly Report June 14
- Wellington Runners & Walkers (WRW)
- Hi Everyone, It’s all a cunning plan For the last three Sundays the weather has been deadful. Serious southerlies, hammering hail, swirling snow, and ruthless rain. And it would appear that we are to have the same weather this coming Sunday. BUT – it has all been carefully orchestrated by the HarbourCapital Committee. If we get all this ghastly weather out of the way now, there will be none left
- Tagged as:
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WMC Time Trial 07 June 2009
- Wellington Runners & Walkers (WRW)
- It was a rather chilly day, but at least it didn't rain too much and it went something like this....
- Automatically tagged as:
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Weekly Report June 7
- Wellington Runners & Walkers (WRW)
- Hi Everyone Last Sunday and This Sunday (Timetrials) What a day last Sunday! Beanies, gloves, tights, and jackets.
- Automatically tagged as:
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- wcn-hosted
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Bus Run last Sunday
- Wellington Runners & Walkers (WRW)
- Well! What looked like was going to be a possible disastrous bus run turned out GREAT! The only real rain we got was getting off the but at the top of the Wainui hill. Once we were into the bush we were out of the wind, and although the track was wet there were less puddles and mud than I was expecting. We had a few light snow flurries along the ridge, which was magic, the odd hail which was n
- Automatically tagged as:
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Time Trials this Sunday, 7th June
- Wellington Runners & Walkers (WRW)
- 10k, 15k, 1/2 marathon and 3/4 marathon time trials are on this Sunday. We could still do with another one or two volunteers, please either email me before 3pm Saturday or make yourself known to me on Sunday morning.
- Tagged as:
- athletics
- kilbirnie
Kilbirnie, Wellington, Wellington City, Wellington, New Zealand/Aotearoa (OpenStreetMap)
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Bus Run last Sunday
- Wellington Runners & Walkers (WRW)
- Well! What looked like was going to be a possible disastrous bus run turned out GREAT!
- Automatically tagged as:
- athletics
- wcn-hosted
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