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- Fluid during race
  - 18 Jun 2009
  - Wellington Runners & Walkers (WRW)
  - Rebecca Kendall: I have been training for, and am incredibly excited about the Harbour CIty Marathon in a couple of weeks but wanted some advise (as it will be my first one) on nutrition during race. Is it advisable to have extra gels or drinks available at the aid stations or is the energy drink provided sufficient?Would appreciate your help...
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