Wellington Runners & Walkers (WRW) / January 2009
The Wellington Marathon Clinic was established in 1979 to promote regular recreational group runs and to provide support and advice to runners of all grades and abilities; not just the elite. Currently we have about 200 members.
February 2009 | December 2008-
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Stretching the truth
- Wellington Runners & Walkers (WRW)
-  Guys this is an interesting article to read. Stan you could link to it for the WMC site.... WHEN DUANE KNUDSON, a professor of kinesiology at California State University, Chico, looks around campus at athletes warming up before practice, he sees one dangerous mistake after another. “They’re stretching, touching their toes. . . . ” He sighs. “It’s discouraging.” ...
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01 Feb 2009
- Wellington Runners & Walkers (WRW)
- Hi Everyone Well – what a great turnout last Sunday. There must have been well over 120 Clinic members and visitors packed into the meeting room. They say that every four people are the equivalent of one 1000 watt heater and this became apparent and we sweated and oozed the time until our runs/walk.
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25 Jan 2009
- Wellington Runners & Walkers (WRW)
- Hi EveryoneOur big opening day coming up. We had a most successful two lunchtimes on Oriental Parade handing out cold drinks and Clinic Cards on Tuesday and Wednesday with Betty, myself, Stan, Bill Buxton and AJ harassing runners.
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Mt Lowry Challenge 22 Feb 2009
- Wellington Runners & Walkers (WRW)
- Happy New Year… Just a quick reminder about the Mt Lowry Challenge. I’m sending you this e-mail as I understand you are the contact for your club. The Mt Lowry Challenge it’s on Sunday 22 February 2009 and it’s designed for the whole family.
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Mount Lowry, Wellington, New Zealand
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18 Jan 2009
- Wellington Runners & Walkers (WRW)
- Hi Everyone Welcome to 2009. Betty tells me there were well over 30 people at the Clinic last Sunday and I expect there will be more this Sunday..
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Test triallist required
- Wellington Runners & Walkers (WRW)
- Hi, I'm currently running a research project in the Sports Science Department here at Massey University in Wellington for which we're in need of a few more willing and able volunteers.
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