Hi EveryoneOnly two things this week.REMINDER: CHANGE OF LOCATION SUNDAY 22 AugustWe are once again meeting at the Newtown Stadium this coming Sunday. Last Sunday Jillian went to Kilbirnie to collect all those who either didn’t know or forgot.
Hi EverybodySeveral critical messages from the Committee meeting on Monday evening -Relocation Relocation Relocation Sunday 15 and 22 AugustOn these two Sundays, we will be meeting at Newtown Park Stadium.
In this podcast, On the Run chats with runner and triathlete Sierra Ryland. Sierra discusses her relationship with running and her new career as a personal trainer; she tells us what makes for a good personal trainer, what her clients are looking for, and what she has learned about all-round fitness and motivation.
SK · Sierra Ryland