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    • Weekly Wrap Up (Week 12, Term 2)
      • Important Dates Monday 20 July: Start of Term 3 Wednesday 22 July: Parents’ Evening (Senior Students) Monday 27 July: Parents’ Evening (Junior Students) Monday 27 July: Board of Trustees meeting 6pm Important Information Principal’s message In his end of term Principal’s message, Dominic reflects on the events of the past month including our recent open evening and music evening, events which, not so long ago we felt would be unable to take place. To read Dominic’s full report, click here. What’s happening? Open Evening and 2021 enrolment We welcomed over 400 families and whānau to our open evening last Monday on what was possibly the coldest night of the year. Our team of student and staff guides took tours around the campus, students were actively involved in promoting different areas of school life, and everywhere was alive and buzzing with activity. Enrolments are now open for 2021. Our enrolment process starts online at: https://portal.whs.school.nz/index.php/enrolment. If you have any questions, please email Jude Aspinall, our enrolment officer on jude.aspinall@whs.school.nz        Music Evening Our Music Evening on Wednesday 1 July gave students the opportunity to showcase their talents. With a range of big band, groups and solo items, pieces in a range of styles and genres, it was a fabulous evening compered, as always by music teacher Fritz Wollner. To view the photo gallery, click here. Instrumental and vocal lessons update If your Junior student is interested in taking instrumental / vocal lessons but has not yet enrolled, please download the form from the Student Hub and hand in or email the completed form to Fritz Wollner Lessons will be reorganised for Terms 3 and 4. If students have not been attending regularly, they need to see Mr Wollner as soon as possible to ensure they do not lose their spot. Tamatha Paul – lunchtime lecture The Feminist Club was delighted to welcome Wellington Councillor Tamatha Paul to deliver this Thursday’s lunchtime lecture. Tamatha (Ngāti Awa / Waikato Tainui) was first elected to Council in 2019 and is one of three Pukehīnau / Lambton Ward counsellors for 2019-2022. As an independent candidate, Tamatha campaigned on issues including zero waste, connecting communities and the importance of prioritising future facing leadership. As can be seen from these pictures, Tamatha’s visit attracted a large audience, keen to welcome and listen to her.         Year 10 Computing – Photoshop and political discourse Students in Gus Donaldson’s Year 10 computing course have been developing skills in Photoshop through working on a project on the theme of political discourse. Their work is currently on display in the foyer outside the library. The posters, with the narrative from their creators alongside them, are powerful pieces of work that clearly exemplify the students’ views and response to current issues in the world around them. The display will remain in place at the start of Term 3 and you are invited to come and view it.              WHS Ink – Junior Art club zine 30 Year 9 and 10 students have been working on their own artwork during each week’s WHS Ink sessions. Coordinated by Teacher Aide, Connor Morrison-Mills, this group of talented students’ work is now included in their very own zine. Click on the image below to see more. Outdoor Education’s snowy tramp It has been cold enough for many this week, with the storms and freezing winds around Wellington. The Outdoor Education students showed their mettle by heading out on a tramp in the Tararua range earlier this week. They made it as far as the Powell Hut before the weather conditions made it too risky to continue and they turned back.              Achievements He Kākano – AWD Tenpin Bowling On Thursday 2 July, He Kākano students competed in the annual AWD Tenpin Bowling competition against students from other Wellington colleges. All students and staff had a fantastic time and there were some really strong bowlers in the group. The top three WHS students were Talib Prime, Darius Ngature and Joshua Nathan.              Roxy5 finalists ‘En Passant Films’ and ‘Look Away’ are both WHS finalists in the Roxy5 film competition this year. Screenings will take place on Friday 31 July at the Mclaurin Theatre, Victoria University. The winner will be announced at the Red Carpet awards evening at the Roxy Cinema on Wednesday 5 August. We are waiting eagerly to to see whether The Work of An Artist (En Passant Films) or Hey Cassie (Look Away) will scoop a place. Pictured below are En Passant Films: Sam Quinn, Rory Maher, Nym Jones, Liv Calder, Sky Gobbi, Jack Whitehead, Namu Dahlberg and Ashton Gordon.   Open Evening: Business Studies Logo quiz winners Many thanks to all those students and whānau who entered the Logo quiz competition that ran at our recent open evening.  The answers were: Air NZ, Disney, The Warehouse, Starbucks, Wellington HS, Te Papa, The Heart Foundation, Wellington City Council and Netflix.  The winners were Toby, Tama, and Oscar. Sports Boys 1st XI Football On 27 June, our boys 1st XI football team beat Newlands College 4-0, taking them to the top of their pool. This Saturday the team will play St Patrick’s second team. If the team win or draw they will go into play-offs on 18 July against either Onslow College or Wellington College for a place in the Youth Premier Reserve. Good luck team!  
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    • Sporting students staying motivated during Lockdown (Part 2)
      • Connor Lusty bowling in the Boys Premier Youth Cricket competition What does the lockdown mean for sporting students? How has it affected them and what are they doing to stay fit and motivated? Following on from our catch-up with two Queen Margaret College rower Mollie Nicol and Wellington Girls’ College runner Emma Douglass HERE, we check in with two local male athletes to see what they are doing to keep fit and motivated. St Pat’s Silverstream sprint champion Oliver Krijnen and Onslow College First XI cricketer Connor Lusty. We put a few questions to each below. College Sport Wellington: Please tell us what you were preparing for before the Lockdown? Ollie: Before the whole lockdown happened I was preparing for the second day of the Wellington Junior Champs and looking ahead to the North Island Champs in Hamilton which would have been the last big event to close the season off. Connor: When the lockdown started our cricket team had just finished our Saturday competition games for the term, finishing with 3 wins and 4 losses to qualify for the 6-team competition for term 4 for the first time since 2016. We had been starting to prepare for our Summer tournament Week, which for cricket is the Hunt Trophy three-day Twenty20 tournament. I’m also a part of our Onslow College 1st XV Rugby team and I was about to start attending pre-season training the week that the lockdown was put in place. CSW: what you are doing to keep fit and train? Ollie: To keep fit and keep my body active at the moment I’m doing home exercises like plyometrics and lots of core work as well as doing a lot of power work to try and get stronger When I can get out, depending on the weather, I normally try to work on my block starts and my technique in the front yard or at the park close by. Connor: I’ve been trying to stay as fit and active during this period of lockdown as possible. Cricket is my number one sport, and being a spin bowler I’ve found myself going to the nets quite often just to have a bowl, to stay as fit and to keep my training levels up. I have also been regularly going for runs, not only to stay active and keep a routine going, but as we have been advised by our 1st XV coaches to stay fit and keep some sort of fitness programme going. I have been running up Mt Kaukau most days. CSW: Please share a lockdown sports practice or training tip for your school mates and others out there in the same situation? Ollie: Make sure you are drinking enough water as with nothing to do sometimes I forget to drink and this affects my energy levels greatly. Another tip I have is getting your family to do it with you for example my brother and I have been working out together and we do core work and simple things together like push ups and burpees and whatever else we can think of. Really make sure you are eating right. Connor: If there is any tip I can give to anyone out there, it’s just to stay fit and active! During times like these it’s often hard to maintain the same diet as to what you’d normally have, but staying fit during this lockdown time is something that is in your control. Challenge yourself, make yourself work hard. Go for a run, go kick a football, go to the cricket nets. Do what makes you happy and active! CSW: Are you in contact with your sporting friends about the above and are you motivating each other remotely? Ollie: I’ve been in contact with most of my training partners and friends checking up on them. We want to see how each other are doing and to share exercises to make sure all of us are staying in shape and healthy. Connor: We have a Facebook Messenger chat going for our 1st XV team, which a lot of the boys are using to send through their progress of either just running/fitness or strength and conditioning. By doing that, I believe we are motivating one another. On our 1st XV group page, we also have our assistant coach Dean Gorrie figuring out programmes which are best suited to us all, and reminders to stay fit. Are you a student in Wellington who is involved with sport and wants to feature in an article like this? Fill out the form HERE and send it to james@collegesport.org.nz to be considered. -Story courtesy of College Sport Media The post Sporting students staying motivated during Lockdown (Part 2) appeared first on College Sport Wellington.
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