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    <title>Wellington Scottish Athletics Club and Khandallah</title>
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      <title>Weekly News 11 July 2022</title>
      <link>https://scottishathletics.org.nz/2022/07/11/weekly-news-11-july-2022/</link>
      <description>This week Tuesday 6.00 pm, speed session with Alice and Rowan, outside Freyberg Pool. This week’s session is sets of 1km @ half mara pace, 1km @ 10km pace and 1km @ 5km pace. Friday 12.27 pm, Kupe Run, a chatty pre-weekend run from the Kupe statue on the waterfront. Saturday 6:30 am, WUU2K, Khandallah Park Saturday 2:00 […]</description>
      <category>khandallah</category>
      <category>waterfront</category>
      <category>places</category>
      <category>athletics</category>
      <category>sport</category>
      <pubDate>Mon, 11 Jul 2022 04:41:52 GMT</pubDate>
      <guid>https://scottishathletics.org.nz/2022/07/11/weekly-news-11-july-2022/</guid>
      <dc:creator>Wellington Scottish Athletics Club</dc:creator>
      <dc:date>2022-07-11T04:41:52Z</dc:date>
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      <georss:featurename>Khandallah, Wellington, Wellington City, Wellington, 6035, New Zealand</georss:featurename>
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