<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:georss="http://www.georss.org/georss" xmlns:media="http://search.yahoo.com/mrss/" version="2.0">
  <channel>
    <title>College Sport Wellington and Cross country</title>
    <link>https://wellington.gen.nz/college-sport-wellington+cross-country</link>
    <description>Items tagged with College Sport Wellington and Cross country.</description>
    <item>
      <title>Top results for Desmond Reddy (Rongotai College) and Wellington athletes at NZSS Cross Country Championships</title>
      <link>https://collegesport.org.nz/2022/06/21/top-results-for-desmond-reddy-rongotai-college-and-wellington-athletes-at-nzss-cross-country-championships/</link>
      <description>Story courtesy of College Sport Media He has only been running competitively for a year, but Rongotai College’s Desmond Reddy drew on his recent experiences of winning two similar big races, in winning the New Zealand Secondary Schools Year 9 Boys Cross Country race in Nelson on Saturday.</description>
      <category>cross-country</category>
      <category>athletics</category>
      <category>sport</category>
      <category>secondary</category>
      <category>education</category>
      <pubDate>Tue, 21 Jun 2022 03:15:09 GMT</pubDate>
      <guid>https://collegesport.org.nz/2022/06/21/top-results-for-desmond-reddy-rongotai-college-and-wellington-athletes-at-nzss-cross-country-championships/</guid>
      <dc:creator>College Sport Wellington</dc:creator>
      <dc:date>2022-06-21T03:15:09Z</dc:date>
      <media:content type="image/jpeg" url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246">
        <media:thumbnail url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246" />
      </media:content>
    </item>
    <item>
      <title>Successful day for Poppy Healy and Wellington Girls’ at Cross Country Championships</title>
      <link>https://collegesport.org.nz/2022/05/31/successful-day-for-poppy-healy-and-wellington-girls-at-cross-country-championships/</link>
      <description>Story courtesy of College Sport Media   Wellington Girls’ College was the most successful school at last Wednesday’s College Sport Wellington annual Regional Cross Country Championships at Harcourt Park, Upper Hutt.</description>
      <category>upper-hutt</category>
      <category>cross-country</category>
      <category>huttvalley</category>
      <category>places</category>
      <category>athletics</category>
      <category>sport</category>
      <category>secondary</category>
      <category>education</category>
      <pubDate>Tue, 31 May 2022 03:28:56 GMT</pubDate>
      <guid>https://collegesport.org.nz/2022/05/31/successful-day-for-poppy-healy-and-wellington-girls-at-cross-country-championships/</guid>
      <dc:creator>College Sport Wellington</dc:creator>
      <dc:date>2022-05-31T03:28:56Z</dc:date>
      <media:content type="image/jpeg" url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246">
        <media:thumbnail url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246" />
      </media:content>
      <georss:point>-41.1240674 175.0699589</georss:point>
      <georss:featurename>Upper Hutt, Upper Hutt City, Wellington, 5218, New Zealand</georss:featurename>
    </item>
    <item>
      <title>CSW Cross Country Regional Results</title>
      <link>https://collegesport.org.nz/2022/05/26/csw-cross-country-regional-results/</link>
      <description>Congratulations to all students who took part in the CSW Cross Country Regional, held at Harcourt Park. All individual and team results can be found HERE. They can also be found on the website webscorer HERE.   Photos to come.

The post CSW Cross Country Regional Results appeared first on College Sport Wellington.</description>
      <category>cross-country</category>
      <category>athletics</category>
      <category>sport</category>
      <category>secondary</category>
      <category>education</category>
      <pubDate>Wed, 25 May 2022 20:52:48 GMT</pubDate>
      <guid>https://collegesport.org.nz/2022/05/26/csw-cross-country-regional-results/</guid>
      <dc:creator>College Sport Wellington</dc:creator>
      <dc:date>2022-05-25T20:52:48Z</dc:date>
      <media:content type="image/jpeg" url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246">
        <media:thumbnail url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246" />
      </media:content>
    </item>
    <item>
      <title>CSW Cross Country Relay Results</title>
      <link>https://collegesport.org.nz/2022/05/16/csw-cross-country-relay-results/</link>
      <description>Congratulations to the winners for the CSW Cross Country Relays: Senior Boys – Whanganui Collegiate Senior Girls – Wellington Girls College U16 Boys – Wellington College U16 Girls – Wellington Girls College Year 9 Boys – Wellington College Year 9 Girls – Sacred Heart Girls College All other results from the CSW Cross Country Relays […]

The post CSW Cross Country Relay Results appeared first on College Sport Wellington.</description>
      <category>cross-country</category>
      <category>athletics</category>
      <category>sport</category>
      <category>secondary</category>
      <category>education</category>
      <pubDate>Mon, 16 May 2022 00:00:47 GMT</pubDate>
      <guid>https://collegesport.org.nz/2022/05/16/csw-cross-country-relay-results/</guid>
      <dc:creator>College Sport Wellington</dc:creator>
      <dc:date>2022-05-16T00:00:47Z</dc:date>
      <media:content type="image/jpeg" url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246">
        <media:thumbnail url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246" />
      </media:content>
    </item>
    <item>
      <title>Ava and Amy Running Up a Storm in Cross Country</title>
      <link>https://collegesport.org.nz/2021/06/25/ava-and-amy-running-up-a-storm-in-cross-country/</link>
      <description>Results from the NZ Secondary Schools Cross Country Champs below:

Individual medals

Ava Sutherland (Wgtn Girls) 1st U 16 Girls

Amy McHardy (Wgtn Girls) 2nd U 16 Girls

Will Anthony (Scots) 2nd Sen Boys

Henry Beliveau (Wgtn) 3rd Sen Boys

Team Medals

Wgtn    1st Y9 Boys 3 person

Wgtn    1st Y9 Boys  6 person

Wgtn Girls 3rd Y9 Girls 3 person

Wgtn    1st U16 Boys 3 person

Wgtn    2nd U16 Boys 6 person

Wgtn Girls   1st U16 Girls 3 person

Wgtn Girls   1st U16 Girls 6 person

Wgtn    3rd Sen Boys 6 person

Top finisher in each grade

Y9 Boys   Joe Martin (Wgtn) 6th

Y9 Girls  Eva Green (HVHS)  9th

U16 Boys  Max Poland (SPS)  4th

U16 Girls   Ava Sutherland (Wgtn Girls)  1st

Sen Boys   Henry Beliveau (Wgtn) 3rd

Sen Girls   Lucy Jurke (Wgtn Girls) 18th

Relay Results:

Y9 Boys   2nd

Y9 Girls   5th

U16 Boys  1st

U16 Girls  1st

Sen Boys  1st

Sen Girls  5th

Y9 Girls were only 6 secs away from 2nd place, and Sen Girls were 9 secs away from 2nd place.

 

Following story courtesy of College Sport Media

Ava Sutherland (left), Amy McHardy (right)


While most of the country sought shelter from the shivering weather on Saturday, Ava Sutherland and Amy McHardy of Wellington Girls’ College were in their element.

The pair finished first and second in the Junior Girls’ National Secondary Schools’ Cross Country Championships at the A&amp;P Showgrounds in Hawera.

Sutherland hadn’t beaten McHardy this year, but saved her best for the big stage.

“Amy got in front before me. I was running and I was like ‘come on Amy, let’s go, we’re nearly there.’ I think I got a bit of adrenaline or something. I wasn’t expecting to win” Sutherland admitted.

McHardy had led all the way.

“We both like to take the start and it was a really fast start. We got to the front after about 600 meters. When there was 30-meters to go Ava said ‘well done’ and got past me. We work together, train together and bring out the best in each other. We managed to win the three-person and six-person team races as well which was awesome,” McHardy said.

The final time for Sutherland was 11.25.50 with McHardy on 11.27.80. Gabrielle Healy (6th) and Kate McHardy (9th) ensured a Wellington Girls’ sweep of junior honours.

A flat start was followed by a downhill section that narrowed out and a short, treacherous, hill climb due to the thick mud and driving rain.

“It was really wet and muddy but that made it fun, a real cross country race, a real cool experience,” McHardy enthused.

Louise Brabyn (Whanganui Collegiate) was seven seconds adrift in third place.

“My favourite training course has eight river crossings and is really fun in the rain. I liked the course,” Sutherland concurred.

Both girls are aligned with the Olympic Harriers club. They train and compete in a mixed environment on Tuesday and Thursday nights at Nairnville Park as well as racing most weekends.

McHardy beat Sutherland for the Wellington Regional title, but both rely upon coach John Cope for their success.

“He makes sure we enjoy it, but when it gets close to competition he challenges us and makes sure we’re putting in the grind,” McHardy said.

McHardy first met Cope when she made the Wellington Interregional team while at intermediate. She was fifth in the 2019 Nationals in Timaru and has been the top junior runner in the capital.

Sutherland’s parents are eager runners and their daughter got serious about it in 2018.

“I had a long-time rival who kept beating me at intermediate. When I beat her the first time I continued to put a lot more effort into it, Sutherland revealed.

The next big race on the calendar is the National Secondary Schools’ Road Race in Akaroa, Christchurch in October.

The post Ava and Amy Running Up a Storm in Cross Country appeared first on College Sport Wellington.</description>
      <category>cross-country</category>
      <category>athletics</category>
      <category>sport</category>
      <category>secondary</category>
      <category>education</category>
      <pubDate>Thu, 24 Jun 2021 20:50:07 GMT</pubDate>
      <guid>https://collegesport.org.nz/2021/06/25/ava-and-amy-running-up-a-storm-in-cross-country/</guid>
      <dc:creator>College Sport Wellington</dc:creator>
      <dc:date>2021-06-24T20:50:07Z</dc:date>
      <media:content type="image/jpeg" url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246">
        <media:thumbnail url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246" />
      </media:content>
    </item>
    <item>
      <title>Cross Country Relay Results (Updated)</title>
      <link>https://collegesport.org.nz/2021/06/08/cross-country-relay-results-updated/</link>
      <description>The results from the CSW Cross Country Relays have been updated and can be found below:

XC Relay Results (UPDATED)

 

The post Cross Country Relay Results (Updated) appeared first on College Sport Wellington.</description>
      <category>cross-country</category>
      <category>athletics</category>
      <category>sport</category>
      <category>secondary</category>
      <category>education</category>
      <pubDate>Tue, 08 Jun 2021 03:07:26 GMT</pubDate>
      <guid>https://collegesport.org.nz/2021/06/08/cross-country-relay-results-updated/</guid>
      <dc:creator>College Sport Wellington</dc:creator>
      <dc:date>2021-06-08T03:07:26Z</dc:date>
      <media:content type="image/jpeg" url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246">
        <media:thumbnail url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246" />
      </media:content>
    </item>
    <item>
      <title>2021 CSW Cross Country Champs – Results</title>
      <link>https://collegesport.org.nz/2021/05/27/2021-csw-cross-country-champs-results/</link>
      <description>Results form the 2021 College Sport Wellington Cross Country championships held at Harcourt Park in Upper Hutt on Wednesday 26th May:

Results – PDF version

Results – Online version

Congratulations to all students who took part.

The post 2021 CSW Cross Country Champs – Results appeared first on College Sport Wellington.</description>
      <category>cross-country</category>
      <category>athletics</category>
      <category>sport</category>
      <category>secondary</category>
      <category>education</category>
      <pubDate>Wed, 26 May 2021 21:31:01 GMT</pubDate>
      <guid>https://collegesport.org.nz/2021/05/27/2021-csw-cross-country-champs-results/</guid>
      <dc:creator>College Sport Wellington</dc:creator>
      <dc:date>2021-05-26T21:31:01Z</dc:date>
      <media:content type="image/jpeg" url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246">
        <media:thumbnail url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246" />
      </media:content>
    </item>
    <item>
      <title>Amy Walker Turns Track Form into Cross Country Success</title>
      <link>https://collegesport.org.nz/2020/08/11/amy-walker-turns-track-form-into-cross-country-success/</link>
      <description>Amy Walker surprised herself as much as anyone else in winning last week’s Wellington Regional Secondary Schools Senior Girls Cross Country Championships race.</description>
      <category>cross-country</category>
      <category>athletics</category>
      <category>sport</category>
      <category>secondary</category>
      <category>education</category>
      <pubDate>Mon, 10 Aug 2020 21:54:22 GMT</pubDate>
      <guid>https://collegesport.org.nz/2020/08/11/amy-walker-turns-track-form-into-cross-country-success/</guid>
      <dc:creator>College Sport Wellington</dc:creator>
      <dc:date>2020-08-10T21:54:22Z</dc:date>
      <media:content type="image/jpeg" url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246">
        <media:thumbnail url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246" />
      </media:content>
    </item>
    <item>
      <title>CSW Cross Country Championship – Results</title>
      <link>https://collegesport.org.nz/2020/08/06/csw-cross-country-championship-results/</link>
      <description>Results form the 2020 College Sport Wellington Cross Country championships held at Harcourt Park in Upper Hutt on Wednesday 5th August:Results – Online VersionResults – PDF VersionThe post CSW Cross Country Championship – Results appeared first on College Sport Wellington.</description>
      <category>athletics</category>
      <category>cross-country</category>
      <category>sport</category>
      <category>secondary</category>
      <category>education</category>
      <pubDate>Wed, 05 Aug 2020 21:09:40 GMT</pubDate>
      <guid>https://collegesport.org.nz/2020/08/06/csw-cross-country-championship-results/</guid>
      <dc:creator>College Sport Wellington</dc:creator>
      <dc:date>2020-08-05T21:09:40Z</dc:date>
      <media:content type="image/jpeg" url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246">
        <media:thumbnail url="https://cards.eelpieconsulting.co.uk/thumbnail?url=https%3A%2F%2Fprodcdn.sporty.co.nz%2Fcms%2F18011%2Flogo.png%3Fts%3D22101421246" />
      </media:content>
      <georss:point>-41.10165085 175.09427325890724</georss:point>
      <georss:featurename>Harcourt Park, Akatarawa Road, Brown Owl, Upper Hutt, Upper Hutt City, Wellington, 5371, New Zealand</georss:featurename>
    </item>
  </channel>
</rss>
